
Keeping you active.
Welcome!
Jany Neckerauer has extensive private practice experience in all spinal, joint and muscle injuries and rehabilitation protocols, with a special interest in treating headaches , TMJ disorders and dance related injuries.
Lower Mountains Physiotherapy has been operating for over 30 years. We provide comprehensive musculoskeletal services to people of the Blue Mountains and Western Sydney.
One hour initial consultations provide the time required for professional assessments, discussion of relevant conditions and comprehensive treatments, focused on individual goals.
Our aim is to provide solutions which assist people maintain active lifestyles and prevent injuries. Offering a wholistic approach focusing on education and pain management.
Pre-Pointe assessments and reports can be provided.

Overcome your obstacles
Injury Prevention
Identify potential mechanisms of injury and develop prevention strategies
Pain Management
Understand pain mechanisms in both acute and persisting conditions
Exercise Prescription
Individualised exercise programs based on your needs and goals
Diagnostic Assistance
A more informed understanding of your presenting symptoms